Description of Organic Ground Flaxseed with Mixed Berries, 12 oz, Spectrum Essentials
Spectrum Essentials Organic Ground Flaxseed with Mixed Berries
GROUND FLAXSEED HAS NEVER TASTED THIS GOOD!
We have taken our best-selling Organic Ground Flaxseed to a whole new level by blending in flavorful bits of real fruit - blueberries, strawberries, and cranberries. Often referred to as "Super Fruits", these berries are particularly well known for their high antioxidant levels, making them as healthful as they are tasty.
Organic cold milled ground flaxseed, dried lightly sweetened berries [cranberries, blueberries, strawberries, sugar, sunflower oil, ascorbic acid (vitamin C)].
Serving Size: 2 Tbsp (14g)
Servings Per Container: 24
Amount Per Serving % Daily Value
Calories from Fat 45
Total Fat 5 g 8% *
Saturated Fat 0 g 0% *
Trans Fat 0 g +
Cholesterol 0 mg 0%
Total Carbohydrate 5 g 2% *
Dietary Fiber 3 g 12% *
Sugars 1 g +
Protein 3 g
Calcium 26 mg 3%
Magnesium 44 mg 11%
Omega 3 (alpha-linolenic acid ALA) 2.7 g 169%
Omega 6 (linoleic acid LA) 0.8 g +
Omega 9 (oleic acid OA) 1 g +
Lignans (SDG) 80 mg - 225 mg +
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
+ Daily Value not established.
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