Description of Organic Whole Premium Flaxseed, 15 oz, Spectrum Essentials
Spectrum Essentials Organic Whole Flaxseed
Spectrum Whole Flaxseed is premium quality seed unlike seed you may find in bulk bins. Flaxseed must ground for optimum health benefits, but this is a perfect option for those who prefer to grind the seed themselves.
Flaxseed Oill is nature's greatest vegetarian source of essential nutrients that help keep our cells in peak condition. Our organic flax oil is always fresh and never bitter due to our proprietary 3-step organic filtration process that removes impurities. The result is a clean, fresh-tasting golden oil.
Use in smoothies, as part of your salad dressing or stir into hot cereal.
Organic Whole flaxseeds.
Serving Size: 1 1/2 Tbsp (14g)
Servings Per Container: 30
Amount Per Serving % Daily Value
Calories from Fat 45
Total Fat 5 g 8% *
Saturated Fat 0.5 g 3% *
Trans Fat 0 g +
Polyunsaturated Fat 3.5 g +
Monounsaturated Fat 1 g +
Cholesterol 0 mg 0%
Total Carbohydrate 5 g 2% *
Dietary Fiber 4 g 16% *
Sugars less than 1 g +
Protein 3 g
Magnesium 50 mg 13%
Sodium 5 mg 2%
Omega 3 (alpha-linolenic acid ALA) 2.7 g 169%
Omega 6 (linoleic acid LA) 0.8 g +
Omega 9 (oleic acid OA) 1 g +
Lignans (SDG) 98 mg - 266 mg +
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
+ Daily Value not established.
Disclaimer: The statements made, or products sold through this website, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Actual results may vary significantly and are dependent on individuals. You should always consult with your physician before starting any health products or any health-related programs.