Description of Psyllium Husk Whole, 24 oz, NOW Foods
NOW Psyllium Husks Whole Vegetarian
Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husk Powder can be a convenient way to increase the intake of dietary fiber.
Serving Size: 2 Level Tablespoons
Servings Per Container: 68
Amount Per Serving % Daily Value
Total Carbohydrate 9 g 3%
Dietary Fiber 7.4 g 30%
Calcium 30 mg 3%
Iron 180 mcg 1%
Psyllium Husks (Plantago asiatica) (seed) 10 g
As a dietary supplement, mix 1 level tablespoon into at least 12 oz of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Warnings: Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing, or swallowing difficulties.
* Fiber is not digested, thus has no caloric effect.
Disclaimer: The statements made, or products sold through this website, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Actual results may vary significantly and are dependent on individuals. You should always consult with your physician before starting any health products or any health-related programs.