Heather Cooks! IBS Cooking Show DVD, Featuring Heather Van Vorous, 1 DVD + 8 Recipe Cards, Heather's Tummy Care

Description of Heather Cooks! IBS Cooking Show DVD, Featuring Heather Van Vorous, 1 DVD + 8 Recipe Cards, Heather's Tummy Care

Heather Cooks! IBS Cooking Show DVD

• Fast and Easy Traditional Favorites!
• 5 fabulous shows, 8 delicious recipes.
• Beautiful watercolor illustrated recipe cards included.
• Running time: 110 minutes.
• Formatted for US and International DVD players.

Step into my kitchen and watch Heather Cooks!, television's only cooking show with fabulous food for good digestive health. Everything we cook is low fat, high soluble fiber, and avoids all red meat, dairy products, and egg yolks. Insoluble fiber foods are carefully incorporated for good nutrition. Most importantly, everything we cook is fast, easy, and absolutely delicious - that's a promise. Each of the five full-length shows offers step-by-step instructions, and is aimed at people who have little experience cooking, or who are unsure about how to modify their traditional cooking methods to meet the dietary needs of IBS. Beautifully illustrated recipe cards are included, so you can easily cook right along with the shows.

If you don't quite believe that healthy cooking truly can be both fun and a real treat to eat, you're in for a wonderful surprise. You'll have a great time making my dishes, and an even better time eating them!

In Volume 1, we'll be cooking fast-and-easy dishes based on fridge and pantry staples, with a homestyle, All-American focus. These traditional recipes (from French toast to club sandwiches to nachos) are typically full of trigger foods, but we'll use simple tricks and substitutions to make them IBS-friendly. Each show offers lots of helpful advice for shopping, cooking, and eating safely for IBS while keeping your diet nutritious and delicious. Above all else, Heather Cooks! will convince you that cooking great meals for good health is not a contradiction in terms.

Disclaimer: The statements made, or products sold through this website, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Actual results may vary significantly and are dependent on individuals. You should always consult with your physician before starting any health products or any health-related programs.