 | Description of Creatine Micronized Powder, 525 g, Betancourt Nutrition |  |
Betancourt Nutrition Creatine Micronized
- Delay Fatigue.
- Boost Power Output & Maximize Absorption.
- Support Increases in Strength Muscle Mass & Volume.
- Reduces Myostatin for Triggering Muscle Growth.
Nutrition Facts
Serving Size 1 Scoop
Servings Per Container 105
Amount Per Serving
Creatine 5g
Directions:
Mix 5 grams of Creatine Micronized with water or juice either with a meal, post-workout, or pre-workout. Continue this use of Creatine on non-training days as well to maintain muscle saturation. Creatine levels will decline and return to normal after 30 days. Creatine supplementation is also important for the elderly to support lean mass and functional strength. Loading & Cycling: If you're an athlete or advanced lifter who is interesting in loading creatine to increase your phosphate levels quickly, use 20 grams (4 servings) a day for the first 4-5 days. Discontinue use after 4 weeks, and repeat after at least 4 weeks of discontinued use. Creatines effectiveness plateaus after 4-5 weeks of continuous use.
Warnings: If you are pregnant nursing, or taking any medications, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur.
Disclaimer: The statements made, or products sold through this website, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Actual results may vary significantly and are dependent on individuals. You should always consult with your physician before starting any health products or any health-related programs. |