Description of Living Multi, Optimal Formula, 252 Veggie Caplets, Garden of Life
Garden of Life Living Multi Optimal Formula
- Whole Food Nutrition from Living Nutrients.
- Rich in Natural Antioxidants.
- Comprehensive Daily Multiple.
- Whole Food Vitamin and Mineral Supplement.
The Living Multi products are the only multivitamins that provide Living Nutrients. Living Multi Optimal Formula is a comprehensive nutrition supplement that provides vitamins, minerals, and nutrients in body-ready whole food form.
Living Multi Optimal is a natural supermarket of 76 whole food concentrates in a unique blend of antioxidant-rich ingredients derived from naturally grown and organic fruits, vegetables, tonic mushrooms, sea vegetables, and botanicals, plus trace minerals.
Living Multi Optimal is formulated with the following proprietary whole food blends: Antioxidant Fruit and Veggie Blend, Poten-Zyme Veggie Juice Blend, Poten-Zyme Sea Veggie Blend, Poten-Zyme Tonic Mushroom Blend, and Antioxidant Beverage and Spice Blend.
Serving Size 9 Caplets
Amount Per Serving % Daily Value
Calories 30 +
Calories from fat 5 +
Total fat 0.5 <1%*
Sodium 40 mg 2%
Total Carbohydrate 4 g 1%*
Dietary Fiber 2 g 8%*
Sugars 0 g +
Protein 2 g 4%*
Vitamin A* (beta carotene) 10,000 IU 200%
Vitamin C* 90 mg 150%
Vitamin D* 200 IU 50%
Vitamin E* 45 IU 150%
Thiamine* (B1) 4.5 mg 300%
Riboflavin* (B2) 5.1 mg 300%
Niacin (B3) 30 mg 150%
Vitamin (B6) 6 mg 300%
Folic Acid* 400 mcg 100%
Vitamin B12 48 mcg 800%
Biotin* 900 mcg 300%
Pantothenic Acid* 30 mg 300%
Calcium* 250 mg 25%
Iodine* 180 mcg 120%
Iron* 1 mg 6%
Magnesium* 85 mg 21%
Zinc* 15 mg 100%
Selenium* 100 mcg 143%
Copper* 200 mcg 10%
Manganese 3 mg 150%
Chromium* 200 mcg 167%
Molybdenum* 75 mcg 100%
Potassium* 30 mg 1%
Boron* 2 mg +
Vanadium* 120 mcg +
Choline 30 mg +
Lycopene* 5 mg +
Lutein* 5 mg +
Antioxidant Fruit and Veggie Blend 1632 mg +
Acerola Cherry**, Pomegranate Extract, Prune Extract, Grape Seed Extract, Grape Leaves Extract, Cranberry Extract, Raspberry Extract, Strawberry Extract, Apple Extract, Salad Extract, Blueberry Leaves Extract, Grape Skin Extract, Onion Extract, Artichoke Extract, Black Currant Extract, Apricot/Nectarine Extract, White Cherry Extract, Elderberry Extract.
Poten-Zyme Sea Veggie Blend 1459 mg +
Calcified Red Algae, Chlorella, Spirulina, Ecklonia radiate, Ascophyllum nodosum, Laminaria japonica, Macrocystis pyrifera, Alaria esculenta, BioAstin Haematococcus pluvialis
Poten-Zyme Veggie Juice Blend 1321 mg +
Barley Grass**, Oat Leaf**, Beet**, Carrot**, Amaranth Sprout**, Quinoa sprout**, Millet Sprout**, Buckwheat Sprout**, Garbanzo Bean Sprout**, Kidney Bean Sprout**, Lentil Sprout**, Adzuki Sprout**, Flax Seed**, Sunflower Sprout, Pumpkin Seed Sprout**, Chia Seed Sprout**, Sesame Seed Sprout**, Broccoli**, Cucumber**, Tomato**, Kale**, Spinach**, Cabbage**, Cauliflower**, Celery**, Parsley**, Asparagus**, Brussels Sprout**, Green Bell Pepper**, Garlic**, Ginger**, Onion
Poten-Zyme Tonic Mushroom Blend 450 mg +
Shiitake (Lentinula edodes) Mycelia**, Reishi (Ganoderma lucidum) Mycelia**, Maitake (Grifola frondosa) Mycelia**, Coriolus versicolor Mycelia**, Cordyceps sinensis Mycelia**, Poria cocos Mycelia**, Hericium erinaceous Mycelia**, Polyporus umbellatus Mycelia**, Tremella fuciformis Mycelia**, Agaricus blazei Mycelia**
Antioxidant Beverage and Spice Blend 277 mg +
White Tea Extract, Green Tea Extract, Coffee Extract, Rosemary Extract, Rhododendron Extract, Marigold Extract, Turmeric Extract, Ginger Extract, Thyme Extract
* Percent Daily Values (DV) are based on a 2,000 calorie diet
+ Daily Values not established.
Living Nutrients are complexes of vitamins and minerals that have been made more body-ready by probiotic microorganisms and their enzymes.
Other Ingredients: microcrystalline cellulose, stearic acid (vegetable source), sodium croscarmellose, magnesium stearate (vegetable source), silicon dioxide, vegetable coating, probiotic cultures.
Adults take 6-9 caplets per day (3 three times per day) depending on nutritional needs with water.
Disclaimer: The statements made, or products sold through this website, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Actual results may vary significantly and are dependent on individuals. You should always consult with your physician before starting any health products or any health-related programs.