 | Description of 5-Hydroxytryptophan (5-HTP), 50 mg, 60 Capsules, Vitamin Research Products |  |
Vitamin Research Products 5-HTP 50 mg
- 5-Hydroxytryptophan, extracted from seeds of the griffonia plant, is a precursor for making serotonin in the human body.
Maintaining healthy levels of serotonin is important because low levels are associated with symptoms of low mood, feelings of anxiety, overweight and overeating, carbohydrate craving, and occasional sleeplessness.
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving % Daily Value
Magnesium (56% magnesium malate 75 mg 19%
and 44% magnesium oxide)
Malic Acid (magnesium malate) 235 mg
5-Hydroxytryptophan 50 mg
(Griffonia simplicfolia) extract (seed)
Other Ingredients: Hydroxypropylmethylcellulose (vegetarian capsule) and magnesium stearate.
Contains no added sugar, starch, salt, wheat, gluten, corn, coloring, dairy products, flavoring or preservatives.
Directions:
33 to 300 mg per day on an empty stomach, generally best to take at bedtime.
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